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J Gernonto:肌肉力量弱的人更易早逝?

2018-08-28 佚名 中国生物技术网

根据美国密歇根大学的一项新研究,肌肉力量弱的人通常不如强壮的人寿命长。

根据美国密歇根大学的一项新研究,肌肉力量弱的人通常不如强壮的人寿命长。

研究人员在调整了社会人口学、慢性病和吸烟史等因素之后,这项发表在《Journal of Gerontology: Medical Sciences》上的研究表明,肌肉力量弱的人早逝风险高出50%。

博士后研究人员Kate Duchowny说:“在整个生命过程中维持肌肉力量,特别是在晚年时,对于寿命和衰老都是非常重要的。”

Duchowny说,越来越多的研究表明,肌肉强度可能是一个比肌肉质量更重要的整体健康和寿命预测指标。

此外,已有研究发现手握力与运动受限和失能之间存在明显的负相关性。然而,尽管手握力是一种相对简单且经济有效的测试,但目前它并非常规体检项目。

Duchowny说:“这项研究进一步强调,将手握力测试加入到常规体检中非常重要,对于老年人和中年人来说都是如此。将手握力测试加入到常规体检中有助于我们制定早期干预措施,这对于个人长寿和生活能力都是非常重要的。”

Duchowny及其同事分析了8326名年龄在65岁及以上的男性和女性的美国代表性样本的数据,这些样本是密歇根大学健康和退休研究的一部分。

握力可以通过一个名为测力计的设备来测试,受测者手握该设备,以千克为单位来衡量他们的力量强度。研究人员制定了阈值来定义力量的等级。比如,对于男性和女性来说,肌肉无力分别被定义为握力小于39kg和22kg。

Duchowny说,这些等级划分是根据具有全美国代表性的样本得出的,这也是该研究的独特性。

基于他们的数据,有46%的受测者被归类为肌肉力量不足。相比之下,使用来自代表性较低的样本数据,则只有10%至13%的受测者被认为肌肉力量不足。

Duchowny说:“我认为我们可以更精确地反映出美国老年人口的变化趋势以及肌肉力量不足是一个严重的公共健康问题。很多关于衰老的研究(不仅仅是关于肌肉力量的研究)都是针对大部分白人群体进行的。然而,随着美国人口变得越来越多样化,选择具有更代表性的研究对于此类研究是非常重要的。”

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    2018-12-23 13718711b3m

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    2018-11-18 13718711b3m

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  4. [GetPortalCommentsPageByObjectIdResponse(id=2021637, encodeId=6f88202163e44, content=<a href='/topic/show?id=31e8e9669d' target=_blank style='color:#2F92EE;'>#GER#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=7966, encryptionId=31e8e9669d, topicName=GER)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=48732500158, createdName=12498c32m68暂无昵称, createdTime=Sat Jun 22 20:34:00 CST 2019, time=2019-06-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=356202, encodeId=7f8d35620208, content=值得借鉴与学习的临床经验,具有很强的可操作性,涨知识,获益匪浅,谢谢分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=80, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/02/27/c53a212859edcad4f60a54feffff50bb.jpg, createdBy=67cf1525321, createdName=13718711b3m, createdTime=Sun Dec 23 15:51:50 CST 2018, time=2018-12-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=352953, encodeId=fecd3529538d, content=非常不错的临床经验,值得借鉴的学习资料,学习了,获益匪浅,感谢分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=93, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/02/27/c53a212859edcad4f60a54feffff50bb.jpg, createdBy=67cf1525321, createdName=13718711b3m, createdTime=Sun Nov 18 11:38:32 CST 2018, time=2018-11-18, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=349652, encodeId=5fbb34965230, content=很不错的临床经验,值得借鉴与学习,受益匪浅,感谢分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=98, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/02/27/c53a212859edcad4f60a54feffff50bb.jpg, createdBy=67cf1525321, createdName=13718711b3m, createdTime=Wed Oct 17 14:10:54 CST 2018, time=2018-10-17, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=341607, encodeId=a42d34160ec6, content=学习了,谢谢作者分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3xJXLtMtt5B40XXuPjn9xn1rBhrM6fHLkX1hI86ZoWoPJkgDkZuJNKkBfBHOcRd1fAdezg7JlHNOokohdAp3WkI/0, createdBy=32c81964262, createdName=1e145228m78(暂无匿称), createdTime=Wed Aug 29 09:23:16 CST 2018, time=2018-08-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=341594, encodeId=ca02341594fa, content=嗯嗯,学习了。, beContent=null, objectType=article, channel=null, level=null, likeNumber=74, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/07/16/3b24606172648eea459125cb74754afe.jpg, createdBy=6c022216608, createdName=liumin1987, createdTime=Wed Aug 29 08:38:13 CST 2018, time=2018-08-29, status=1, ipAttribution=)]
    2018-10-17 13718711b3m

    很不错的临床经验,值得借鉴与学习,受益匪浅,感谢分享!

    0

  5. [GetPortalCommentsPageByObjectIdResponse(id=2021637, encodeId=6f88202163e44, content=<a href='/topic/show?id=31e8e9669d' target=_blank style='color:#2F92EE;'>#GER#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=7966, encryptionId=31e8e9669d, topicName=GER)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=48732500158, createdName=12498c32m68暂无昵称, createdTime=Sat Jun 22 20:34:00 CST 2019, time=2019-06-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=356202, encodeId=7f8d35620208, content=值得借鉴与学习的临床经验,具有很强的可操作性,涨知识,获益匪浅,谢谢分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=80, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/02/27/c53a212859edcad4f60a54feffff50bb.jpg, createdBy=67cf1525321, createdName=13718711b3m, createdTime=Sun Dec 23 15:51:50 CST 2018, time=2018-12-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=352953, encodeId=fecd3529538d, content=非常不错的临床经验,值得借鉴的学习资料,学习了,获益匪浅,感谢分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=93, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/02/27/c53a212859edcad4f60a54feffff50bb.jpg, createdBy=67cf1525321, createdName=13718711b3m, createdTime=Sun Nov 18 11:38:32 CST 2018, time=2018-11-18, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=349652, encodeId=5fbb34965230, content=很不错的临床经验,值得借鉴与学习,受益匪浅,感谢分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=98, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/02/27/c53a212859edcad4f60a54feffff50bb.jpg, createdBy=67cf1525321, createdName=13718711b3m, createdTime=Wed Oct 17 14:10:54 CST 2018, time=2018-10-17, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=341607, encodeId=a42d34160ec6, content=学习了,谢谢作者分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3xJXLtMtt5B40XXuPjn9xn1rBhrM6fHLkX1hI86ZoWoPJkgDkZuJNKkBfBHOcRd1fAdezg7JlHNOokohdAp3WkI/0, createdBy=32c81964262, createdName=1e145228m78(暂无匿称), createdTime=Wed Aug 29 09:23:16 CST 2018, time=2018-08-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=341594, encodeId=ca02341594fa, content=嗯嗯,学习了。, beContent=null, objectType=article, channel=null, level=null, likeNumber=74, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/07/16/3b24606172648eea459125cb74754afe.jpg, createdBy=6c022216608, createdName=liumin1987, createdTime=Wed Aug 29 08:38:13 CST 2018, time=2018-08-29, status=1, ipAttribution=)]
    2018-08-29 1e145228m78(暂无匿称)

    学习了,谢谢作者分享!

    0

  6. [GetPortalCommentsPageByObjectIdResponse(id=2021637, encodeId=6f88202163e44, content=<a href='/topic/show?id=31e8e9669d' target=_blank style='color:#2F92EE;'>#GER#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=7966, encryptionId=31e8e9669d, topicName=GER)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=48732500158, createdName=12498c32m68暂无昵称, createdTime=Sat Jun 22 20:34:00 CST 2019, time=2019-06-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=356202, encodeId=7f8d35620208, content=值得借鉴与学习的临床经验,具有很强的可操作性,涨知识,获益匪浅,谢谢分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=80, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/02/27/c53a212859edcad4f60a54feffff50bb.jpg, createdBy=67cf1525321, createdName=13718711b3m, createdTime=Sun Dec 23 15:51:50 CST 2018, time=2018-12-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=352953, encodeId=fecd3529538d, content=非常不错的临床经验,值得借鉴的学习资料,学习了,获益匪浅,感谢分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=93, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/02/27/c53a212859edcad4f60a54feffff50bb.jpg, createdBy=67cf1525321, createdName=13718711b3m, createdTime=Sun Nov 18 11:38:32 CST 2018, time=2018-11-18, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=349652, encodeId=5fbb34965230, content=很不错的临床经验,值得借鉴与学习,受益匪浅,感谢分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=98, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/02/27/c53a212859edcad4f60a54feffff50bb.jpg, createdBy=67cf1525321, createdName=13718711b3m, createdTime=Wed Oct 17 14:10:54 CST 2018, time=2018-10-17, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=341607, encodeId=a42d34160ec6, content=学习了,谢谢作者分享!, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3xJXLtMtt5B40XXuPjn9xn1rBhrM6fHLkX1hI86ZoWoPJkgDkZuJNKkBfBHOcRd1fAdezg7JlHNOokohdAp3WkI/0, createdBy=32c81964262, createdName=1e145228m78(暂无匿称), createdTime=Wed Aug 29 09:23:16 CST 2018, time=2018-08-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=341594, encodeId=ca02341594fa, content=嗯嗯,学习了。, beContent=null, objectType=article, channel=null, level=null, likeNumber=74, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2018/07/16/3b24606172648eea459125cb74754afe.jpg, createdBy=6c022216608, createdName=liumin1987, createdTime=Wed Aug 29 08:38:13 CST 2018, time=2018-08-29, status=1, ipAttribution=)]
    2018-08-29 liumin1987

    嗯嗯,学习了。

    0

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