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甲状腺病人能否吃海鲜和西兰花,专家:饮食忌口因人而异

2017-04-07 肖蓓 澎湃新闻

随着诊疗技术的提高,近年来,被诊断为甲状腺结节以及其他甲状腺疾病的人越来越多,虽然说及时就医、明确诊断、对症治疗是最重要的,但日常饮食也是广大患者关心的问题。甲状腺疾病患者能否吃含碘海产品?能否吃西兰花等十字花科食物?正常人要不要食用加碘盐呢?龙华医院中医外科张臻副主任医师一一解答。碘与甲状腺疾病甲状腺是人体最表浅的内分泌腺体,它就像一只张开翅膀的蝴蝶趴在脖子上,位于颈前大约喉结下方2-3厘米处。

随着诊疗技术的提高,近年来,被诊断为甲状腺结节以及其他甲状腺疾病的人越来越多,虽然说及时就医、明确诊断、对症治疗是最重要的,但日常饮食也是广大患者关心的问题。

甲状腺疾病患者能否吃含碘海产品?能否吃西兰花等十字花科食物?正常人要不要食用加碘盐呢?龙华医院中医外科张臻副主任医师一一解答。

碘与甲状腺疾病

甲状腺是人体最表浅的内分泌腺体,它就像一只张开翅膀的蝴蝶趴在脖子上,位于颈前大约喉结下方2-3厘米处。甲状腺是人体最大的内分泌腺,其分泌的甲状腺激素,是维持人体正常生命活动的重要物质,参与我们每个人的生长、发育和全身代谢的调节。

甲状腺本身可能发生多种疾病,身体其他系统的疾病有时也会影响甲状腺功能,如甲状腺肿(结节)、各种甲状腺炎、原发性甲状腺功能减低、甲状腺功能亢进等。

碘是合成甲状腺激素的原料。甲状腺的基本构成单位是腺泡,它对于碘有很强的聚集作用,每日饮食摄入的碘有1/3进入甲状腺,全身含碘量的90%都集中在甲状腺。

如果人体中缺碘,会引起地方性甲状腺肿,也就是俗称的“大脖子病”;还可能造成其他系统的损害,包括智力发育迟缓,如地方性呆小症,又称为“克汀病”;孕妇早产、流产和先天畸形儿,影响胎儿大脑的正常发育等。

为了防治地方性甲状腺肿和克汀病,国家出台全民补碘政策。如今,缺碘情况得到改善,但大家对于高碘的疑惑又出现了。

近年来,随着体检普及,尤其是高分辨率B超的广泛应用,甲状腺疾病的发病率有增高趋势。2012年上海市甲状腺疾病年度报告显示,门诊甲状腺疾病中甲亢高居首位,其次是甲状腺结节和甲减。

禁食含碘海产品?

食物是人类摄取碘的主要来源。因此,很多人在心中有这样的一个概念,就是患了甲状腺疾病是不能吃碘的,那么究竟哪些甲状腺疾病要忌食含碘食物?

张臻副主任医师建议,能不能吃含碘食物,主要还是要看病人的具体情况,不能一概而论。当甲状腺这个制造工厂出现紊乱时,过多碘的摄入就会相应生产出过多的甲状腺激素,并出现相应症状。

甲亢患者常有怕热、多汗、皮肤温暖而潮湿、食欲亢进却体重减轻、神经过敏、多言善虑、急躁不安、容易失眠等症状。现代人生活节奏过快、精神紧张、工作压力大,这些都是诱发甲亢的因素。甲状腺功能亢进,高功能性腺瘤结节的患者是必须禁食含“碘”海产品的,还要食用无碘盐。

甲状腺功能减退症的原因有很多,不同类型也辩证对待,如甲状腺术与同位素治疗后的甲减,一般需要药物补充甲状腺素,正常饮食即可;而桥本甲状腺炎所引起的甲减,只要避免高碘摄入即可。而不伴有甲状腺功能异常的单纯性甲状腺结节患者是可以吃含碘食物的。

哪些食物含碘量高呢?张臻说,海产品中含碘量的高低也是不同的,而且随着食材产地的不同,含量的高低也会有着明显的差别。简单来说,藻类的含碘量比动物类的高,而动物类中贝类海产品的含量比鱼类的高,需要控制碘摄入的患者可以此作为参考。

那么,正常人要不要食用加碘盐呢?张臻说,世界卫生组织推荐成人每日需摄入的碘量是150微克,一般而言,正常健康成人平均每日摄碘50~1000μg/d都是安全范围。盐的推荐摄入量为6克,加碘盐中加碘量是(21-39)mg/kg,按30mg/kg计算的话是6克盐含有180ug碘,加上烹饪等损耗,完全在安全范围。因此,除了需要忌碘的患者,吃碘盐的健康收益还是大于健康风险。

能不能吃西兰花

还有人认为,甲状腺疾病患者要忌食十字花科食物,这又是为什么?

张臻说,卷心菜、白萝卜、花菜、包菜、西兰花等十字花科食物含有一种抗氧化物质,会竞争性抑制甲状腺吸收碘,导致甲状腺素水平降低,进而导致促甲状腺素升高,促使甲状腺肿大或结节增大,所以不宜长期过量进食十字花科食物,特别是生吃。

但除了缺碘引起的单纯性甲状腺肿大患者要避免食用,其他甲状腺疾病患者在甲状腺素水平正常或得到足量补充的情况下是可以适度食用的,尤其是十字花科食物还有着非常好的抗氧化、抗肿瘤的功效。

中医如何治疗甲状腺疾病?张臻说,甲状腺疾病在中医属“瘿病”范畴,中医治疗甲状腺疾病的历史十分悠久,有很多经典方剂,如海藻玉壶汤、四海舒郁丸等。

甲状腺疾病的发生多由情志不舒、气滞血瘀、脾失健运、内生痰浊、结于颈部而成。中医治疗甲状腺疾病,有扶正祛邪,标本兼治的特点,内服疏肝理气、活血化瘀、化痰软坚温阳散结等中药,通过调节机体脏腑、经络、气血的功能状态,改善甲状腺的内环境,从而能改善患者的临床症状,一定程度上促使甲状腺结节缩小,并减少术后的复发。

根据不同疾病、疾病的不同时期及机体的不同状态,辨病、辨证、辨体质相结合。总之,对待甲状腺疾病,应该避免过度紧张,日常生活中注意平衡饮食配合辨证施治。

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    2022-08-28 12192b1am98暂无昵称

    学习了,受用

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    2017-04-13 qjzhai1623

    少吃

    0

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    2017-04-10 哈夫

    很好

    0

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    2017-04-09 虈亣靌

    不错的方式,努力学习,刻苦专研,不断总结出来新经验。

    0

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    2017-04-09 绛珠草小姐

    学习了,谢谢

    0

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  7. [GetPortalCommentsPageByObjectIdResponse(id=1241693, encodeId=3be412416931c, content=学习了,受用, beContent=null, objectType=article, channel=null, level=null, likeNumber=49, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1a272265480, createdName=12192b1am98暂无昵称, createdTime=Sun Aug 28 21:41:07 CST 2022, time=2022-08-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186978, encodeId=94ea1869e880, content=少吃, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/AiafG5m7kibldQyTnpaQicxg1rnBqFdIGgQBJJs4lR8ibmh91PibzgL7R7pl2HSBjgFeeKRV0mMCvDh49LrgJPCYYvA/132, createdBy=abc91707732, createdName=qjzhai1623, createdTime=Thu Apr 13 00:53:09 CST 2017, time=2017-04-13, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186366, encodeId=6322186366a4, content=很好, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2017/08/03/49a8b8e59b1110232178c436948997ae.jpg, createdBy=90151681386, createdName=哈夫, createdTime=Mon Apr 10 09:20:22 CST 2017, time=2017-04-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186262, encodeId=bdf5186262fb, content=不错的方式,努力学习,刻苦专研,不断总结出来新经验。, beContent=null, objectType=article, channel=null, level=null, likeNumber=94, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3zMoyicyo6ia9f4IuLQAwZoxD6Hx4ibd5CMcOCYhStY6oDibbKK6O2X8iaicldO5ib8j1iapOIobIKCGiczU2A/0, createdBy=56251941490, createdName=虈亣靌, createdTime=Sun Apr 09 21:27:07 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186237, encodeId=a23f18623e3b, content=学习了,谢谢, beContent=null, objectType=article, channel=null, level=null, likeNumber=106, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://q.qlogo.cn/qqapp/101296147/1A51842815047D40BFDAA8D69AA8E519/100, createdBy=fd7f2029163, createdName=绛珠草小姐, createdTime=Sun Apr 09 18:13:02 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1460721, encodeId=e8951460e2103, content=<a href='/topic/show?id=5c59904647f' target=_blank style='color:#2F92EE;'>#西兰花#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=93, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=90464, encryptionId=5c59904647f, topicName=西兰花)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=18116361633, createdName=smallant2004, createdTime=Sun Apr 09 11:04:00 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1591824, encodeId=0fd81591824e2, content=<a href='/topic/show?id=41df65e0043' target=_blank style='color:#2F92EE;'>#海鲜#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=60, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=65700, encryptionId=41df65e0043, topicName=海鲜)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=ae7518016809, createdName=hjwang85, createdTime=Sun Apr 09 11:04:00 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186154, encodeId=c06018615480, content=文章不错,值得分享, beContent=null, objectType=article, channel=null, level=null, likeNumber=87, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzdAIB7UwTkHt6fQkBP8ictliaXtc5gCUmYdAW1sAETC2nhO3q6YjRHkUibyOCtP8ibmXNObTyd63A076/0, createdBy=d4111948983, createdName=1e10c84am36(暂无匿称), createdTime=Sun Apr 09 09:45:17 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=185968, encodeId=ecc0185968a0, content=学习了谢谢了。, beContent=null, objectType=article, channel=null, level=null, likeNumber=69, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3zSn0GqHrsfLPeNmuNF9ibgMfMOAs7Iic5MpiaU8RLmRH67xCKuk5wzfhb7G4ib7ia6z9lrnsTicj1nAUfEOMecZDtvvu/0, createdBy=d7f91939785, createdName=186****0580(小山羊), createdTime=Sat Apr 08 11:10:16 CST 2017, time=2017-04-08, status=1, ipAttribution=)]
    2017-04-09 hjwang85
  8. [GetPortalCommentsPageByObjectIdResponse(id=1241693, encodeId=3be412416931c, content=学习了,受用, beContent=null, objectType=article, channel=null, level=null, likeNumber=49, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1a272265480, createdName=12192b1am98暂无昵称, createdTime=Sun Aug 28 21:41:07 CST 2022, time=2022-08-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186978, encodeId=94ea1869e880, content=少吃, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/AiafG5m7kibldQyTnpaQicxg1rnBqFdIGgQBJJs4lR8ibmh91PibzgL7R7pl2HSBjgFeeKRV0mMCvDh49LrgJPCYYvA/132, createdBy=abc91707732, createdName=qjzhai1623, createdTime=Thu Apr 13 00:53:09 CST 2017, time=2017-04-13, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186366, encodeId=6322186366a4, content=很好, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2017/08/03/49a8b8e59b1110232178c436948997ae.jpg, createdBy=90151681386, createdName=哈夫, createdTime=Mon Apr 10 09:20:22 CST 2017, time=2017-04-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186262, encodeId=bdf5186262fb, content=不错的方式,努力学习,刻苦专研,不断总结出来新经验。, beContent=null, objectType=article, channel=null, level=null, likeNumber=94, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3zMoyicyo6ia9f4IuLQAwZoxD6Hx4ibd5CMcOCYhStY6oDibbKK6O2X8iaicldO5ib8j1iapOIobIKCGiczU2A/0, createdBy=56251941490, createdName=虈亣靌, createdTime=Sun Apr 09 21:27:07 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186237, encodeId=a23f18623e3b, content=学习了,谢谢, beContent=null, objectType=article, channel=null, level=null, likeNumber=106, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://q.qlogo.cn/qqapp/101296147/1A51842815047D40BFDAA8D69AA8E519/100, createdBy=fd7f2029163, createdName=绛珠草小姐, createdTime=Sun Apr 09 18:13:02 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1460721, encodeId=e8951460e2103, content=<a href='/topic/show?id=5c59904647f' target=_blank style='color:#2F92EE;'>#西兰花#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=93, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=90464, encryptionId=5c59904647f, topicName=西兰花)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=18116361633, createdName=smallant2004, createdTime=Sun Apr 09 11:04:00 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1591824, encodeId=0fd81591824e2, content=<a href='/topic/show?id=41df65e0043' target=_blank style='color:#2F92EE;'>#海鲜#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=60, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=65700, encryptionId=41df65e0043, topicName=海鲜)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=ae7518016809, createdName=hjwang85, createdTime=Sun Apr 09 11:04:00 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186154, encodeId=c06018615480, content=文章不错,值得分享, beContent=null, objectType=article, channel=null, level=null, likeNumber=87, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzdAIB7UwTkHt6fQkBP8ictliaXtc5gCUmYdAW1sAETC2nhO3q6YjRHkUibyOCtP8ibmXNObTyd63A076/0, createdBy=d4111948983, createdName=1e10c84am36(暂无匿称), createdTime=Sun Apr 09 09:45:17 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=185968, encodeId=ecc0185968a0, content=学习了谢谢了。, beContent=null, objectType=article, channel=null, level=null, likeNumber=69, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3zSn0GqHrsfLPeNmuNF9ibgMfMOAs7Iic5MpiaU8RLmRH67xCKuk5wzfhb7G4ib7ia6z9lrnsTicj1nAUfEOMecZDtvvu/0, createdBy=d7f91939785, createdName=186****0580(小山羊), createdTime=Sat Apr 08 11:10:16 CST 2017, time=2017-04-08, status=1, ipAttribution=)]
    2017-04-09 1e10c84am36(暂无匿称)

    文章不错,值得分享

    0

  9. [GetPortalCommentsPageByObjectIdResponse(id=1241693, encodeId=3be412416931c, content=学习了,受用, beContent=null, objectType=article, channel=null, level=null, likeNumber=49, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1a272265480, createdName=12192b1am98暂无昵称, createdTime=Sun Aug 28 21:41:07 CST 2022, time=2022-08-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186978, encodeId=94ea1869e880, content=少吃, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/AiafG5m7kibldQyTnpaQicxg1rnBqFdIGgQBJJs4lR8ibmh91PibzgL7R7pl2HSBjgFeeKRV0mMCvDh49LrgJPCYYvA/132, createdBy=abc91707732, createdName=qjzhai1623, createdTime=Thu Apr 13 00:53:09 CST 2017, time=2017-04-13, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186366, encodeId=6322186366a4, content=很好, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://cdnapi.center.medsci.cn/medsci/head/2017/08/03/49a8b8e59b1110232178c436948997ae.jpg, createdBy=90151681386, createdName=哈夫, createdTime=Mon Apr 10 09:20:22 CST 2017, time=2017-04-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186262, encodeId=bdf5186262fb, content=不错的方式,努力学习,刻苦专研,不断总结出来新经验。, beContent=null, objectType=article, channel=null, level=null, likeNumber=94, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3zMoyicyo6ia9f4IuLQAwZoxD6Hx4ibd5CMcOCYhStY6oDibbKK6O2X8iaicldO5ib8j1iapOIobIKCGiczU2A/0, createdBy=56251941490, createdName=虈亣靌, createdTime=Sun Apr 09 21:27:07 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186237, encodeId=a23f18623e3b, content=学习了,谢谢, beContent=null, objectType=article, channel=null, level=null, likeNumber=106, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://q.qlogo.cn/qqapp/101296147/1A51842815047D40BFDAA8D69AA8E519/100, createdBy=fd7f2029163, createdName=绛珠草小姐, createdTime=Sun Apr 09 18:13:02 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1460721, encodeId=e8951460e2103, content=<a href='/topic/show?id=5c59904647f' target=_blank style='color:#2F92EE;'>#西兰花#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=93, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=90464, encryptionId=5c59904647f, topicName=西兰花)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=18116361633, createdName=smallant2004, createdTime=Sun Apr 09 11:04:00 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1591824, encodeId=0fd81591824e2, content=<a href='/topic/show?id=41df65e0043' target=_blank style='color:#2F92EE;'>#海鲜#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=60, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=65700, encryptionId=41df65e0043, topicName=海鲜)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=ae7518016809, createdName=hjwang85, createdTime=Sun Apr 09 11:04:00 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=186154, encodeId=c06018615480, content=文章不错,值得分享, beContent=null, objectType=article, channel=null, level=null, likeNumber=87, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzdAIB7UwTkHt6fQkBP8ictliaXtc5gCUmYdAW1sAETC2nhO3q6YjRHkUibyOCtP8ibmXNObTyd63A076/0, createdBy=d4111948983, createdName=1e10c84am36(暂无匿称), createdTime=Sun Apr 09 09:45:17 CST 2017, time=2017-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=185968, encodeId=ecc0185968a0, content=学习了谢谢了。, beContent=null, objectType=article, channel=null, level=null, likeNumber=69, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3zSn0GqHrsfLPeNmuNF9ibgMfMOAs7Iic5MpiaU8RLmRH67xCKuk5wzfhb7G4ib7ia6z9lrnsTicj1nAUfEOMecZDtvvu/0, createdBy=d7f91939785, createdName=186****0580(小山羊), createdTime=Sat Apr 08 11:10:16 CST 2017, time=2017-04-08, status=1, ipAttribution=)]
    2017-04-08 186****0580(小山羊)

    学习了谢谢了。

    0

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