中国女人容易患乳腺癌？知道真相的我眼泪掉下来...

2016-10-25 佚名健康时报

中国女人为什么最可怜？因为除了洗衣服做饭带孩子外，还很容易患——乳腺癌！乳腺癌已成为中国女性的“头号杀手”。中国抗癌协会公布的统计数字显示，中国是乳腺癌发病率增长最快的国家之一，近年来我国乳癌发病率正以每年3%的速度递增，成为城市中死亡率增长最快的癌症，发病年龄也呈逐渐年轻化的趋势。中国主要城市10年来乳腺癌发病率增长了37%，死亡率增长了38.9%，农村死亡率增长了39.7%。相关资料显示，西方

中国女人为什么最可怜？因为除了洗衣服做饭带孩子外，还很容易患——乳腺癌！

乳腺癌已成为中国女性的“头号杀手”。中国抗癌协会公布的统计数字显示，中国是乳腺癌发病率增长最快的国家之一，近年来我国乳癌发病率正以每年3%的速度递增，成为城市中死亡率增长最快的癌症，发病年龄也呈逐渐年轻化的趋势。

中国主要城市10年来乳腺癌发病率增长了37%，死亡率增长了38.9%，农村死亡率增长了39.7%。相关资料显示，西方妇女乳腺癌的发病人数高峰期为50岁～55岁，但中国女性的乳腺癌发病年龄，要比西方女性小10岁。我们身边30多岁、40多岁患上乳腺癌的人的确很常见！

为什么中国女人最容易患乳腺癌？

1. 乳房太紧实！

　　女性乳房小反而更容易患乳腺癌？是的，你没有看错，胸大反而相对安全，因为脂肪多。而亚洲女性乳房的特点是脂肪少、腺体多，很容易发生乳腺癌。

脂肪少、腺体多的乳房，医学上叫“致密性乳腺”。致密性乳腺罹患乳腺癌的几率比非致密性高4~6倍。而中国女人，一半以上是致密性乳腺！难道就没法改变吗？对不起，专家说：“这是基因决定的，改变不了。”知道真相的我真是……

2. 姑娘你太胖！

外国人一般都有固定的健身时间，而中国女性好像除了买菜做饭、洗衣服带孩子，真的没有什么时间去运动。所以很多女性都有肥胖的问题。

科学研究结果表明，与体重不变的女性相比，在18岁后体重增加了25kg的女性，其绝经后，乳腺癌的相对危险度(RR)为1.45。与体重不变的女性相比，绝经后体重增加10kg的女性，其乳腺癌的相对危险度为1.18。

3. 生娃太晚！

据《中国乳腺癌现状报告》中发布的调查数据：没生过孩子的女性比生过孩子的女性患乳腺癌的概率要高2.5倍，35岁以上怀第一胎的女性则比20多岁怀孕生孩子的女性要高2倍多。也就是说，正常年龄段怀孕生子会大大降低患乳腺癌风险。

这因为乳腺腺体上皮的永久改变及乳腺细胞的改变与第一次妊娠有关。在妊娠期细胞分化后，上皮细胞变得周期更长，在这一时期允许DNA修复。

4. 不愿意喂娃……

中国很多年轻的妈妈为了保持身材，不愿意母乳喂养。或者由于工作关系，没法继续给孩子哺乳。

然而最近对30个国家的近50项研究的一项汇总分析显示，所有经产妇女每哺乳12个月，其乳腺癌发病风险总体降低4%。哺乳有两个主要生物学机制能引起保护性作用：一是哺乳可能导致乳腺上皮更进一步的分化终止——减少细胞恶变；二是延迟了妊娠后月经周期的恢复——减少内源性性激素对乳腺的刺激次数。

5. 8点后你还在吃吃吃！

日前，JAMA肿瘤分刊（JAMA Oncology）就登了这么一个相当有用的研究——晚上8点以后吃东西，对预防乳腺癌可是极为不妙的。研究发现，晚上八点之后还吃东西的人，乳腺癌复发几率比禁食时间长于13小时的患者要高36%。

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2016-12-13 ys2323

好可怕！减肥！运动！

114 0
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2016-11-11 往日如昨

好好保护自己，谢谢

119 0
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2016-11-11 往日如昨

受益匪浅，学习到了

95 0
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2016-11-11 往日如昨

珍爱生命，该减肥了

135 0
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2016-11-07 培莉

就是啊，有科学依据没得哦

97 0
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2016-10-30 李东泽

很好，不错，以后会多学习

55 0
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2016-10-27 功腾新医

八点以后你还在吃吃吃！

54 0
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2016-10-27 为你把脉

ffghjjj

77 0
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2016-10-27 xiay994457

#眼泪#

129 0
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2016-10-26 inter158

这个有没有科学依据啊

58 0

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