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APJCN:传统发酵黄豆食物对泰国北部停经妇女生殖性荷尔蒙、血脂和血糖之影响

2013-11-20 佚名 亚太临床营养杂志

黄豆及其制品中的异黄酮有许多健康效益。一些临床研究显示,饮食中的黄豆异黄酮可以缓解停经症状、降低乳癌发生风险、降低血胆固醇及血糖。在异黄酮产生的多种效益中,降低胆固醇和血糖似乎已被充分证实,然而,其他例如对生殖性荷尔蒙的影响则不确定且不一致。【原文出处】 本篇研究主要目的是探讨停经妇女摄取6个月的传统发酵黄豆后,对于其BMI、生殖性荷尔蒙、血脂质和血糖之影响。受试者来


黄豆及其制品中的异黄酮有许多健康效益。一些临床研究显示,饮食中的黄豆异黄酮可以缓解停经症状、降低乳癌发生风险、降低血胆固醇及血糖。在异黄酮产生的多种效益中,降低胆固醇和血糖似乎已被充分证实,然而,其他例如对生殖性荷尔蒙的影响则不确定且不一致。【原文出处】

本篇研究主要目的是探讨停经妇女摄取6个月的传统发酵黄豆后,对于其BMI、生殖性荷尔蒙、血脂质和血糖之影响。受试者来自泰国Phayao省Baan Tham村,透过访问及健康筛检挑选出停经至少一年之妇女。将60位妇女分成实验组(31人)与对照组(29人)。实验组持续平常饮食,并额外补充发酵黄豆食品6个月,这些食品每天约供给60毫克的异黄酮。值得注意的结果是,饮食中发酵黄豆对于黄体素和血胆固醇是有健康效益的,但对雌二醇、血糖和三酸甘油酯则没有影响。虽然实验组的雌二醇与血糖值并未改变,然而对照组的雌二醇降低、血糖则增加。

因此,本篇研究结果显示,发酵黄豆食物对于生殖性荷尔蒙、血胆固醇可能有效益,值得进一步探讨。

原文出处:

Sapbamrer R, Visavarungroj N, Suttajit M.Effects of dietary traditional fermented soybean on reproductive hormones, lipids, and glucose among postmenopausal women in northern Thailand.Asia Pac J Clin Nutr. 2013;22(2):222-8. doi: 10.6133/apjcn.2013.22.2.17.【原文出处】

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    2014-10-08 liubm564
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    2013-11-22 yhy100201
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