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AM J HYPERTENS:美国高血压杂志研究：高血压患者常喝酸奶降低心血管病风险

2018-02-27 xujing 中国循环杂志

美国高血压杂志高血压患者喝酸奶降低心血管病风险
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《美国高血压杂志》上的一项新研究表明，高血压患者多喝酸奶或可降低心血管疾病风险。

《美国高血压杂志》上的一项新研究表明，高血压患者多喝酸奶或可降低心血管疾病风险。

高血压是心血管疾病的主要危险因素。以前的临床试验证明饮用乳制品对心血管健康有益。多饮用乳制品有利于控制心血管疾病相关的合并症如高血压、2型糖尿病和胰岛素抵抗。

这项新研究发现，对于女性高血压患者，常喝酸奶会降低患心肌梗死的风险30%，对于男性则降低19%。另外，女性高血压患者摄入更多的酸奶则接受血运重建的风险就降低16%。

在随访期间，不论是男性还是女性，与每周喝一份酸奶者相比，每周食用两份及以上者患冠心病或中风的风险降低约20%。

据此，研究者指出，心脏健康饮食中，酸奶不可或缺。

该分析纳入了5.5万多例30~55岁的女性高血压患者和18232例男性高血压患者。随访30年，分别发生3300例和2148例心血管疾病（心肌梗死、中风和血运重建）。

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    2018-10-05 12498ebem19暂无昵称

    #TENS#

    0

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    2018-05-28 Luyuxie_17

    #血管病#

    0

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    2018-03-19 Luyuxie_9

    #美国高血压杂志#

    0

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    2019-02-12 feather89

    #PE#

    0

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    2018-03-01 维他命

    #高血压患者#

    0

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