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J Clin Hypertens:世界高血压联盟请求各国政府:在食盐包装上添加警示“吃盐过多有害健康!”

2019-09-26 朱柳媛 中国循环杂志

9月25日,世界高血压联盟联合多个国家、国际健康和科学组织发表立场声明,请求各国政府在市场售卖的食盐包装以及盐调味瓶上印上健康警示标签。

9月25日,世界高血压联盟联合多个国家、国际健康和科学组织发表立场声明,请求各国政府在市场售卖的食盐包装以及盐调味瓶上印上健康警示标签。
 
而且,警示标签应该清晰可见、容易读懂,说明摄入过量的盐有害健康,并建议消费者尽量少吃盐。
 
以下是该立场声明提供的警示标签示例:饮食中含太多盐会导致高血压,并且增加癌、中风、心脏病和肾脏病发生风险。请限制(盐的)用量。
 


声明强调,饮食危险因素是全球死亡的主要危险因素,而高盐饮食是最主要的饮食危险因素。
 
据估计,2017年,全球300多万人因为吃盐过多而死亡。
 
高盐饮食的主要危害是导致血压升高,同时也是癌的可能致癌因素,可直接损害心血管系统和肾脏,还与其他多种病有关联,与死亡也密切相关。
 
成年人一次性吃17 g以上盐,或婴儿吃12.5 g以上盐时,会出现晕厥、昏迷甚至死亡。
 
因此,减少饮食中的过量食盐成为世界卫生组织的全球目标之一。世界卫生组织制造了SHAKE包装来指导各国减少饮食中的盐。
 
加工食品中含有大量“隐藏的盐”。
 
尽管大多数国家要求加工食品包装的标签(营养成分表)上标明含盐量,但消费者很难读懂营养成分表,因为并不会写清楚盐含量是高还是低,而且这种标签没有任何警示意义。
 
目前,没有任何一个国家要求食盐包装和容器上有警示标签。
 
声明指出,食盐包装上印上警示标签有不少潜在益处,包括增加人们对高盐饮食危害的认知,减少食盐摄入量。
 
为了将这种警示标签的影响最大化,声明建议那些可供人随意使用的其他食盐来源也需要有警示标签,例如,豆瓣酱、鱼酱、浓缩肉汤。
 
低钠盐也需要贴上标签,鼓励人们选用,以减少食物中的盐,但同时需要注意的是,也要警示少吃。而且,为了预防高钾血症,有肾脏病以及服用降压药或心脏病药物的人在吃低钠盐前要咨询医生。
 
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    2020-05-13 feather89
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    2020-01-08 智慧医人
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    2019-09-28 lingqf
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    2019-09-28 zexyw04
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    2019-09-27 深海的鱼

    学习学习学习

    0

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    2019-09-27 飛歌

    学习了,很有用,不错

    0

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