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Sprinting Toward Fitness

Gibala, MJ; Hawley, JA

Hawley, JA (reprint author), Australian Catholic Univ, Mary MacKillop Inst Hlth Res, Ctr Exercise & Nutr, Melbourne, Vic 3000, Australia.; Hawley, JA (reprint author), Liverpool John Moores Univ, Res Inst Sport & Exercise Sci, Liverpool L3 3AF, Merseyside

CELL METABOLISM, 2017; 25 (5): 988

Abstract

Intense intermittent exercise, or interval training, is a powerful stimulus to induce many of the physiological adaptations typically associated with ......

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