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The Turkish Row

Piper, TJ; Brees, TN; Helling, K

Piper, TJ (reprint author), Western Illinois Univ, Dept Kinesiol, Macomb, IL 61455 USA.

STRENGTH AND CONDITIONING JOURNAL, 2018; 40 (4): 113

Abstract

This column provides a detailed description and figures for properly performing the turkish row. This exercise challenges torso and upper-body muscula......

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