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A Single Session of Mindfulness Meditation Expedites Immediate Motor Memory Consolidation to Improve Wakeful Offline Learning

Brown, JO; Chatburn, A; Wright, DL; Immink, MA

Immink, MA (通讯作者),Univ South Australia, Cognit Neurosci Lab, Adelaide, SA, Australia.;Immink, MA (通讯作者),Flinders Univ S Australia, Sport Hlth Phys Act & Exercise SHAPE Res Ctr, Adelaide, SA, Australia.;Immink, MA (通讯作者),Flinders Univ S Australia, Coll Nursing & Hlth Sci, Adelaide, SA, Australia.

JOURNAL OF MOTOR LEARNING AND DEVELOPMENT, 2023; 11 (1): 45

Abstract

Posttraining meditation has been shown to promote wakeful memory stabilization of explicit motor sequence information in learners who are experienced ......

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