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Nutrients:多食用蓝莓会改变机体的肠道微生物群,有益于身体健康

2021-04-09 MedSci原创 MedSci原创

食用蓝莓(BB)可改善机体的健康状况。大肠中的发酵菌对BB中多酚类物质的生物转化可能是摄入BB对机体健康有益的一个重要原因。为了解对多酚影响人类健康的机制,需要鉴定对BB摄入作出反应并介导多酚化合物生

食用蓝莓(BB)可改善机体的健康状况。大肠中的发酵菌对BB中多酚类物质的生物转化可能是摄入BB对机体健康有益的一个重要原因。为了解对多酚影响人类健康的机制,需要鉴定对BB摄入作出反应并介导多酚化合物生物转化为生物活性形式的特定肠道微生物组。近日,研究人员进行了一项平行试验,测试了从整个BB中纯化的富含多酚的组分--即花青素/黄酮糖苷(ANTH/FLAV)、原花青素(PACs)、糖/酸组分(S/A)和总多酚(TPP)--在体外结肠系统中调节健康成年人粪便微生物群组成的能力,结果已发表于Nutrients。

该试验中,研究人员测试了每天食用38克冻干BB粉,持续6周对两个年龄组(即年轻和老年)17名女性粪便微生物群的影响。结果发现,BB成分可显著影响人工结肠模型中的粪便微生物群组成。与S/A和TPP相比,ANTH/FLAV和PAC组分在促进微生物组α多样性方面更有效,这归因于不同的反应性类群。膳食中富含BB可使老年受试者的微生物群多样性适度增加,但年轻受试者则没有,某些与健康相关的类群与BB的摄入量显著相关。一些肠道细菌丰度的改变不仅与BB的摄入有关,而且与血液中抗氧化剂活性的增加有关。

总的来说,这些试验数据结果显示,摄入BB会改变机体的肠道微生物群组成,并有益于机体的健康。

 

原始出处:

 

Alexandra Ntemiri, et al., Whole Blueberry and Isolated Polyphenol-Rich Fractions Modulate Specific Gut Microbes in an In Vitro Colon Model and in a Pilot Study in Human Consumers. Nutrients. 2020 Sep 12;12(9):2800. doi: 10.3390/nu12092800.

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    2021-08-27 ms3780456291307188

    长见识

    0

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    2021-06-09 ms8000000556919909

    好的,以后要多多吃蓝莓

    0

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  7. [GetPortalCommentsPageByObjectIdResponse(id=1012127, encodeId=eb36101212eee, content=长见识, beContent=null, objectType=article, channel=null, level=null, likeNumber=95, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://thirdwx.qlogo.cn/mmopen/vi_32/Q0j4TwGTfTKqQKhM8NKj1ibN9IcWzNpffJo47oAHKVh1Jgm0OmfQ51VeBxLccTAjd1DKW0h1rT7ia4eAgbLKUFNQ/132, createdBy=13662539060, createdName=ms3780456291307188, createdTime=Fri Aug 27 18:23:23 CST 2021, time=2021-08-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=972236, encodeId=d7cd9e223640, content=好的,以后要多多吃蓝莓, beContent=null, objectType=article, channel=null, level=null, likeNumber=110, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/20210609/66e2f5918ad342cab6c399b3723aacb6/07c2807c713c4a54a8bb5578a764e41b.jpg, createdBy=198a5452452, createdName=ms8000000556919909, createdTime=Wed Jun 09 19:05:42 CST 2021, time=2021-06-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1825266, encodeId=5c531825266cd, content=<a href='/topic/show?id=702a5065860' target=_blank style='color:#2F92EE;'>#微生物#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=77, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=50658, encryptionId=702a5065860, topicName=微生物)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=0b7c20, createdName=wjcjjian, createdTime=Sun Oct 31 00:20:28 CST 2021, time=2021-10-31, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1298875, encodeId=182312988e510, content=<a href='/topic/show?id=2088816e487' target=_blank style='color:#2F92EE;'>#肠道微生物群#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=81674, encryptionId=2088816e487, topicName=肠道微生物群)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=6e43278, createdName=yangjxjc, createdTime=Sun Apr 11 06:20:28 CST 2021, time=2021-04-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1367843, encodeId=98ae136e843bc, content=<a href='/topic/show?id=2cee50e22c6' target=_blank style='color:#2F92EE;'>#微生物群#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=72, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=50722, encryptionId=2cee50e22c6, topicName=微生物群)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=3609256, createdName=zhu_jun9837, createdTime=Sun Apr 11 06:20:28 CST 2021, time=2021-04-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1585089, encodeId=4b31158508984, content=<a href='/topic/show?id=f7aa9319938' target=_blank style='color:#2F92EE;'>#身体健康#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=91, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=93199, encryptionId=f7aa9319938, topicName=身体健康)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=ae2917125968, createdName=bshuang, createdTime=Sun Apr 11 06:20:28 CST 2021, time=2021-04-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=955523, encodeId=7f0b955523f0, content=感谢分享!!!, beContent=null, objectType=article, channel=null, level=null, likeNumber=87, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b0915475503, createdName=ms3000001642411394, createdTime=Fri Apr 09 17:18:54 CST 2021, time=2021-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=955504, encodeId=68db9555046b, content=谢谢分享, beContent=null, objectType=article, channel=null, level=null, likeNumber=74, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/20210331/f252afa97a944358bf9b7cfcabf24c55/78f4f5d1378c4db192fcfc683d82133b.jpg, createdBy=bf165475295, createdName=林医生, createdTime=Fri Apr 09 16:01:37 CST 2021, time=2021-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=955495, encodeId=37509554955d, content=多吃蓝莓, beContent=null, objectType=article, channel=null, level=null, likeNumber=92, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=6abb1990537, createdName=1e1a376dm19(暂无匿称), createdTime=Fri Apr 09 15:39:21 CST 2021, time=2021-04-09, status=1, ipAttribution=)]
    2021-04-09 ms3000001642411394

    感谢分享!!!

    0

  8. [GetPortalCommentsPageByObjectIdResponse(id=1012127, encodeId=eb36101212eee, content=长见识, beContent=null, objectType=article, channel=null, level=null, likeNumber=95, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://thirdwx.qlogo.cn/mmopen/vi_32/Q0j4TwGTfTKqQKhM8NKj1ibN9IcWzNpffJo47oAHKVh1Jgm0OmfQ51VeBxLccTAjd1DKW0h1rT7ia4eAgbLKUFNQ/132, createdBy=13662539060, createdName=ms3780456291307188, createdTime=Fri Aug 27 18:23:23 CST 2021, time=2021-08-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=972236, encodeId=d7cd9e223640, content=好的,以后要多多吃蓝莓, beContent=null, objectType=article, channel=null, level=null, likeNumber=110, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/20210609/66e2f5918ad342cab6c399b3723aacb6/07c2807c713c4a54a8bb5578a764e41b.jpg, createdBy=198a5452452, createdName=ms8000000556919909, createdTime=Wed Jun 09 19:05:42 CST 2021, time=2021-06-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1825266, encodeId=5c531825266cd, content=<a href='/topic/show?id=702a5065860' target=_blank style='color:#2F92EE;'>#微生物#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=77, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=50658, encryptionId=702a5065860, topicName=微生物)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=0b7c20, createdName=wjcjjian, createdTime=Sun Oct 31 00:20:28 CST 2021, time=2021-10-31, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1298875, encodeId=182312988e510, content=<a href='/topic/show?id=2088816e487' target=_blank style='color:#2F92EE;'>#肠道微生物群#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=81674, encryptionId=2088816e487, topicName=肠道微生物群)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=6e43278, createdName=yangjxjc, createdTime=Sun Apr 11 06:20:28 CST 2021, time=2021-04-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1367843, encodeId=98ae136e843bc, content=<a href='/topic/show?id=2cee50e22c6' target=_blank style='color:#2F92EE;'>#微生物群#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=72, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=50722, encryptionId=2cee50e22c6, topicName=微生物群)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=3609256, createdName=zhu_jun9837, createdTime=Sun Apr 11 06:20:28 CST 2021, time=2021-04-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1585089, encodeId=4b31158508984, content=<a href='/topic/show?id=f7aa9319938' target=_blank style='color:#2F92EE;'>#身体健康#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=91, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=93199, encryptionId=f7aa9319938, topicName=身体健康)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=ae2917125968, createdName=bshuang, createdTime=Sun Apr 11 06:20:28 CST 2021, time=2021-04-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=955523, encodeId=7f0b955523f0, content=感谢分享!!!, beContent=null, objectType=article, channel=null, level=null, likeNumber=87, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b0915475503, createdName=ms3000001642411394, createdTime=Fri Apr 09 17:18:54 CST 2021, time=2021-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=955504, encodeId=68db9555046b, content=谢谢分享, beContent=null, objectType=article, channel=null, level=null, likeNumber=74, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/20210331/f252afa97a944358bf9b7cfcabf24c55/78f4f5d1378c4db192fcfc683d82133b.jpg, createdBy=bf165475295, createdName=林医生, createdTime=Fri Apr 09 16:01:37 CST 2021, time=2021-04-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=955495, encodeId=37509554955d, content=多吃蓝莓, beContent=null, objectType=article, channel=null, level=null, likeNumber=92, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=6abb1990537, createdName=1e1a376dm19(暂无匿称), createdTime=Fri Apr 09 15:39:21 CST 2021, time=2021-04-09, status=1, ipAttribution=)]
    2021-04-09 林医生

    谢谢分享

    0

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    2021-04-09 1e1a376dm19(暂无匿称)

    多吃蓝莓

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