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盘点:咖啡的好处,你都知道吗?

2016-04-14 Mechront&小M 梅斯医学

“美酒加咖啡 我只要喝一杯 想起了过去 又喝了第二杯…”邓丽君《美酒加咖啡》歌曲里向我们描绘了美酒和咖啡解忧解愁的作用,不过往往越解越愁…从现代医疗健康角度看,咖啡对身体健康还是有一些好处的。此篇将盘点咖啡对人体健康的N大好处! 大约从17世纪开始,咖啡文化就在全球各地蔓延起来。你看现在中国,大一点的城市,其商圈随处可见星巴克,里面还总是坐满了人。此外还有数不胜数

“美酒加咖啡 我只要喝一杯 想起了过去 又喝了第二杯…”邓丽君《美酒加咖啡》歌曲里向我们描绘了美酒和咖啡解忧解愁的作用,不过往往越解越愁…从现代医疗健康角度看,咖啡对身体健康还是有一些好处的。此篇将盘点咖啡对人体健康的N大好处!



大约从17世纪开始,咖啡文化就在全球各地蔓延起来。你看现在中国,大一点的城市,其商圈随处可见星巴克,里面还总是坐满了人。此外还有数不胜数的咖啡厅、甜品店,看看淘宝上咖啡的销量更是让人惊呆了!未避免做广告嫌疑,此处不放咖啡店或淘宝图片。

截至目前为止,全球每年的咖啡消费量已经超过了4000000000000杯,看不清有多少个0?好吧,是4000亿杯,我也不知道可以绕地球多少圈了。咖啡已经深深的嵌入在我们的日常生活中,虽然不是空气这种必需品,但是起码也是生活调剂品。人生在世,先要生存,才能追求生活,知己知彼才能心中有数。不罗嗦了,现在就一一列举有研究表明的咖啡对身体的益处。

1-咖啡可以降低2型糖尿病风险

加州大学洛杉矶分校的研究人员对359名女性糖尿病患者和按年龄种族匹配的359名健康女性对照组进行研究后发现:与不喝咖啡的女性相比,每天喝4杯含咖啡因的咖啡可以增加血浆中性激素结合球蛋白(SHBG)水平,降低56%的糖尿病风险。

哈佛公共卫生学院(HSPH)的研究人员对三项研究(分别有48,464名女性、47,510名女性和27,759名男性)进行长达20年的数据调查分析,通过问卷调查,每4年评估一次参与者咖啡摄入情况。研究者发现,与咖啡摄入量没有改变的人群相比,四年来每天增加至少一杯咖啡(平均1.69杯/天)的人群,在接下来的四年时间里,2型糖尿病风险下降11%。

2-咖啡与帕金森氏症

来自美国的研究发现,摄入较高的咖啡和咖啡因,可显著降低帕金森氏症的发生率。

麦克吉尔大学健康中心研究所的研究人员对61名帕金森氏症患者进行了一项研究,一组前3周服用100mg咖啡因 bid,接着再服用200mg咖啡因 bid;对照组则服用安慰剂,研究者发现,咖啡因对帕金森氏症患者的运动障碍有益。

3-咖啡可以降低肝癌在内的肝脏疾病风险

意大利的研究人员对16篇高质量研究进行了荟萃分析表明,咖啡降低了40%的肝癌风险,并且一些纳入的研究还表明,每天喝3杯咖啡,肝癌风险下降50%以上。

此外,美国的研究人员发现,经常喝咖啡可以降低原发性硬化性胆管炎(PSC)发生风险;可以降低22%的酒精性肝硬化风险。还有研究表明,每天至少喝2杯咖啡,因肝硬化死亡风险下降60%;不管摄入的咖啡里含不含咖啡因,均可以降低肝酶。

4-咖啡有益于心脏健康

贝斯以色列女执事医疗中心(BIDMC)和哈佛公共卫生学院的研究人员对5项研究数据进行综合分析后得出,每天喝2杯欧洲杯或2杯8盎司的咖啡,可以预防心脏衰竭。与不喝咖啡的参与者相比,每天喝4杯欧洲杯咖啡的参与者心衰风险下降11%。

5-咖啡可降低结直肠癌风险

南加州大学(USC)诺里斯综合癌症中心的研究人员对5145名结直肠癌患者和4097健康人进行分析后发现,相比几乎不喝咖啡的民众而言,每天喝1-2杯咖啡(定义为适度饮用咖啡)的民众患结直肠癌的风险降低了26%,咖啡摄入量越多,民众患结直肠癌的风险越低。饮用咖啡2.5杯/天的民众患结直肠癌的风险降低50%。

6-咖啡可降低多发性硬化病风险

纳入瑞典1620名多发性硬化病人以及2788名年龄和性别相匹配的对照人群,和美国1159名多发性硬化病人和1172名健康人的研究表明,每天喝很多咖啡——超过900毫升或者大约6杯可能与多发性硬化发病风险降低相关。

7-咖啡能提高运动耐力

佐治亚大学的研究人员对现有的文献进行了重新整理和分析后发现,运动前喝咖啡有可能提高运动员的耐力。运动员在运动前通过饮用咖啡消耗3-7mg的咖啡因,个人耐久性能平均提高了24%。同时,他还发现在整体体能测试中,平均提高了3.1%。

8-咖啡与心律失常

有人会嘀咕了,喝完咖啡后总觉得心里乱腾的很,担心喝咖啡会不会心律失常啊…

加州大学的心脏病专家Gregory Marcus博士和同事对1388名NHLBI心血管健康研究数据库参与者进行了评估和分析,其中包括6000名患者,且他们既往都未出现过心律失常。结果表明,无论每小时民众咖啡、茶和巧克力的摄入量有多少,PACs和PVCs的发病率没有区别。频繁摄入后并不会引起民众出现心律失常。

9-咖啡与胃癌

喝那么多咖啡到胃里,会不会对胃有什么影响啊?

一项纳入了13个前瞻性研究共20项独立报告,涉及3368例胃癌患者和1372811名参与者(随访时间4.3-8年)的荟萃分析表明,咖啡摄入量与胃癌风险间的不存在任何非线性关联(非线性,P= 0.68),荟萃结果不支持咖啡摄入量与胃癌风险的关系。

好吧…暂且说到这儿,咖啡有益亦有害(我们下次再聊风险),请君且喝且珍惜!

原始出处:
1.Stephen Gruber et al.Coffee consumption and the risk of colorectal cancer.Cancer Epidemiology, Biomarkers & Prevention, April 2016

2.Anna Hedstro?m et al.High consumption of coffee is associated with decreased multiple sclerosis risk: results from two independent studies,Journal of Neurology Neurosurgery & Psychiatry, 3 Mar,2016

3.Kennedy OJ, Roderick P, Buchanan R, Fallowfield JA, Hayes PC, Parkes J. Systematic review with meta-analysis: coffee consumption and the risk of cirrhosis,Alimentary Pharmacology & Therapeutics, doi:10.1097/MCG.0000000000000208, published online 25 January 2016.

4.Liu F, Wang X, Wu G, Chen L, Hu P, Ren H, Hu H.Coffee Consumption Decreases Risks for Hepatic Fibrosis and Cirrhosis: A Meta-Analysis. PLoS One. 2015 Nov 10;10(11):e0142457

5.Bambha K, Wilson LA, Unalp A, Loomba R, Neuschwander-Tetri BA, Brunt EM, Bass NM; Nonalcoholic Steatohepatitis Clinical Research Network (NASH CRN).Coffee consumption in NAFLD patients with lower insulin resistance is associated with lower risk of severe fibrosis. Liver Int. 2014 Sep;34(8):1250-8. 

6.Coffee lovers rejoice: regular caffeine does not cause extra heartbeats,MNT.26,Jan,2016

7.Higgins S, et al.The effects of pre-exercise caffeinated-coffee ingestion on endurance performance: an evidence-based review, International Journal of Sport Nutrition and Exercise Metabolism 16 November 2015

8.Li L, Gan Y,et al.Coffee consumption and the risk of gastric cancer: a meta-analysis of prospective cohort studies.BMC Cancer. 2015 Oct 19;15:733. 

9.Coffee: Health Benefits, Nutritional Information.MNT.Thu 7 April 2016

10.Coffee May Help Protect Against Diabetes.MNT.Friday 14 January 2011

11.Shilpa N. Bhupathiraju, et al.Changes in coffee intake and subsequent risk of type 2 diabetes: three large cohorts of US men and women, Diabetologia, DOI 10.1007s00125-014-3235-7, published online April 24, 2014. 

12.Increased coffee consumption may reduce risk of type 2 diabetes.MNT.Friday 25 April 2014

13.Elizabeth Mostofsky, Megan S. Rice, Emily B. Levitan, and Murray A. Mittleman.Habitual Coffee Consumption and Risk of Heart Failure: A Dose-Response Meta-Analysis.Circ Heart Fail. published online before print 26 June 2012; DOI:10.1161/CIRCHEARTFAILURE.112.967299

14.Coffee Protects Alcohol Drinkers From Liver Disease.MNT.Tuesday 13 June 2006

15.Qian Xiao, et al.Inverse associations of total and decaffeinated coffee with liver enzyme levels in NHANES 1999-2010.Hepatology, doi: 10.1002/hep.27367, published 2014

16.Woon-Puay Koh, et al.Coffee, alcohol and other beverages in relation to cirrhosis mortality: the Singapore Chinese Health Study, Hepatology, doi: 10.1002/hep.27054, published April 2014

17.Coffee Drinking Tied To Lower Risk For Rare Liver Disease PSC.MNT.Monday 20 May 2013

18.Dr. Carlo La Vecchia.Coffee consumption reduces risk of liver cancer,Clinical Gastronenterology and Hepatology, Published 22 October 2013.

19.The Benefits Of Caffeine On Motor Impairment In Parkinson's Disease.MNT. Friday 3 August 2012

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    2016-04-15 明崖

    喝茶比咖啡更好

    0

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    2016-04-15 1de5ae28m43(暂无匿称)

    好吧,咖啡包治百病

    0

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    2016-04-15 1dea4de7m79(暂无匿称)

    我爱喝咖啡,

    0

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    2016-04-15 杏林小道

    喝完胃不舒服?

    0

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    2016-04-14 JBY

    好吧,喜欢喝,不贪杯

    0

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    2016-04-14 1de8e1afm39(暂无匿称)

    有时感觉也不好

    0

  7. [GetPortalCommentsPageByObjectIdResponse(id=78491, encodeId=db8ae84913d, content=喝茶比咖啡更好, beContent=null, objectType=article, channel=null, level=null, likeNumber=154, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=73441710184, createdName=明崖, createdTime=Fri Apr 15 14:22:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78473, encodeId=6ad7e8473e4, content=好吧,咖啡包治百病, beContent=null, objectType=article, channel=null, level=null, likeNumber=207, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=e0ee1691188, createdName=1de5ae28m43(暂无匿称), createdTime=Fri Apr 15 12:41:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78471, encodeId=6d83e8471b0, content=我爱喝咖啡,, beContent=null, objectType=article, channel=null, level=null, likeNumber=136, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=77d71711467, createdName=1dea4de7m79(暂无匿称), createdTime=Fri Apr 15 12:09:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78444, encodeId=7f50e844411, content=喝完胃不舒服?, beContent=null, objectType=article, channel=null, level=null, likeNumber=165, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/KR3mVqvUy9Vicq7uo2J2OKUCmXoh2vtLX94A6IowU3aL5NIn8SkhRrs1MD0b6bUib9fPaYgbkGeIDV16YmONWnZg/132, createdBy=87481707523, createdName=杏林小道, createdTime=Fri Apr 15 07:34:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78384, encodeId=9d53e838476, content=好吧,喜欢喝,不贪杯, beContent=null, objectType=article, channel=null, level=null, likeNumber=133, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1b711667381, createdName=JBY, createdTime=Thu Apr 14 21:17:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78381, encodeId=cf43e83812a, content=有时感觉也不好, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160327/IMG56F7D60F101C42150.jpg, createdBy=3ab61705271, createdName=1de8e1afm39(暂无匿称), createdTime=Thu Apr 14 21:09:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78374, encodeId=332be837498, content=切喝且珍惜!, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160227/IMG56D1078DD4F344111.jpg, createdBy=80b71692457, createdName=壹生, createdTime=Thu Apr 14 20:56:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78367, encodeId=f67be8367fb, content=咖啡不错上班有时想喝没时间, beContent=null, objectType=article, channel=null, level=null, likeNumber=106, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzYWia0nMBiceOVIdKq3ibFKubbK7gTtfD7KAF6ogXiceRzVH2drFiaow6ibIukSoyFPpHDd9xdGSOj8hcZ/0, createdBy=41f01710035, createdName=醉清风, createdTime=Thu Apr 14 20:38:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78364, encodeId=1f81e836490, content=喝咖啡,多睡眠, beContent=null, objectType=article, channel=null, level=null, likeNumber=64, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo6KcicAVC1MwuK9CDibOwszLoEBg36ZXqzB5NDasNV9GTfFDmBicM1V8hUS4OtTicG3IiaFIKq4wqD23LUxORRJXqjVs/0, createdBy=00e81647535, createdName=I come, createdTime=Thu Apr 14 20:13:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78362, encodeId=9650e8362b7, content=多喝咖啡, beContent=null, objectType=article, channel=null, level=null, likeNumber=112, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=2d331664955, createdName=老段, createdTime=Thu Apr 14 19:43:00 CST 2016, time=2016-04-14, status=1, ipAttribution=)]
    2016-04-14 壹生

    切喝且珍惜!

    0

  8. [GetPortalCommentsPageByObjectIdResponse(id=78491, encodeId=db8ae84913d, content=喝茶比咖啡更好, beContent=null, objectType=article, channel=null, level=null, likeNumber=154, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=73441710184, createdName=明崖, createdTime=Fri Apr 15 14:22:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78473, encodeId=6ad7e8473e4, content=好吧,咖啡包治百病, beContent=null, objectType=article, channel=null, level=null, likeNumber=207, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=e0ee1691188, createdName=1de5ae28m43(暂无匿称), createdTime=Fri Apr 15 12:41:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78471, encodeId=6d83e8471b0, content=我爱喝咖啡,, beContent=null, objectType=article, channel=null, level=null, likeNumber=136, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=77d71711467, createdName=1dea4de7m79(暂无匿称), createdTime=Fri Apr 15 12:09:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78444, encodeId=7f50e844411, content=喝完胃不舒服?, beContent=null, objectType=article, channel=null, level=null, likeNumber=165, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/KR3mVqvUy9Vicq7uo2J2OKUCmXoh2vtLX94A6IowU3aL5NIn8SkhRrs1MD0b6bUib9fPaYgbkGeIDV16YmONWnZg/132, createdBy=87481707523, createdName=杏林小道, createdTime=Fri Apr 15 07:34:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78384, encodeId=9d53e838476, content=好吧,喜欢喝,不贪杯, beContent=null, objectType=article, channel=null, level=null, likeNumber=133, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1b711667381, createdName=JBY, createdTime=Thu Apr 14 21:17:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78381, encodeId=cf43e83812a, content=有时感觉也不好, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160327/IMG56F7D60F101C42150.jpg, createdBy=3ab61705271, createdName=1de8e1afm39(暂无匿称), createdTime=Thu Apr 14 21:09:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78374, encodeId=332be837498, content=切喝且珍惜!, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160227/IMG56D1078DD4F344111.jpg, createdBy=80b71692457, createdName=壹生, createdTime=Thu Apr 14 20:56:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78367, encodeId=f67be8367fb, content=咖啡不错上班有时想喝没时间, beContent=null, objectType=article, channel=null, level=null, likeNumber=106, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzYWia0nMBiceOVIdKq3ibFKubbK7gTtfD7KAF6ogXiceRzVH2drFiaow6ibIukSoyFPpHDd9xdGSOj8hcZ/0, createdBy=41f01710035, createdName=醉清风, createdTime=Thu Apr 14 20:38:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78364, encodeId=1f81e836490, content=喝咖啡,多睡眠, beContent=null, objectType=article, channel=null, level=null, likeNumber=64, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo6KcicAVC1MwuK9CDibOwszLoEBg36ZXqzB5NDasNV9GTfFDmBicM1V8hUS4OtTicG3IiaFIKq4wqD23LUxORRJXqjVs/0, createdBy=00e81647535, createdName=I come, createdTime=Thu Apr 14 20:13:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78362, encodeId=9650e8362b7, content=多喝咖啡, beContent=null, objectType=article, channel=null, level=null, likeNumber=112, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=2d331664955, createdName=老段, createdTime=Thu Apr 14 19:43:00 CST 2016, time=2016-04-14, status=1, ipAttribution=)]
    2016-04-14 醉清风

    咖啡不错上班有时想喝没时间

    0

  9. [GetPortalCommentsPageByObjectIdResponse(id=78491, encodeId=db8ae84913d, content=喝茶比咖啡更好, beContent=null, objectType=article, channel=null, level=null, likeNumber=154, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=73441710184, createdName=明崖, createdTime=Fri Apr 15 14:22:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78473, encodeId=6ad7e8473e4, content=好吧,咖啡包治百病, beContent=null, objectType=article, channel=null, level=null, likeNumber=207, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=e0ee1691188, createdName=1de5ae28m43(暂无匿称), createdTime=Fri Apr 15 12:41:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78471, encodeId=6d83e8471b0, content=我爱喝咖啡,, beContent=null, objectType=article, channel=null, level=null, likeNumber=136, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=77d71711467, createdName=1dea4de7m79(暂无匿称), createdTime=Fri Apr 15 12:09:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78444, encodeId=7f50e844411, content=喝完胃不舒服?, beContent=null, objectType=article, channel=null, level=null, likeNumber=165, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/KR3mVqvUy9Vicq7uo2J2OKUCmXoh2vtLX94A6IowU3aL5NIn8SkhRrs1MD0b6bUib9fPaYgbkGeIDV16YmONWnZg/132, createdBy=87481707523, createdName=杏林小道, createdTime=Fri Apr 15 07:34:00 CST 2016, time=2016-04-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78384, encodeId=9d53e838476, content=好吧,喜欢喝,不贪杯, beContent=null, objectType=article, channel=null, level=null, likeNumber=133, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1b711667381, createdName=JBY, createdTime=Thu Apr 14 21:17:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78381, encodeId=cf43e83812a, content=有时感觉也不好, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160327/IMG56F7D60F101C42150.jpg, createdBy=3ab61705271, createdName=1de8e1afm39(暂无匿称), createdTime=Thu Apr 14 21:09:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78374, encodeId=332be837498, content=切喝且珍惜!, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160227/IMG56D1078DD4F344111.jpg, createdBy=80b71692457, createdName=壹生, createdTime=Thu Apr 14 20:56:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78367, encodeId=f67be8367fb, content=咖啡不错上班有时想喝没时间, beContent=null, objectType=article, channel=null, level=null, likeNumber=106, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzYWia0nMBiceOVIdKq3ibFKubbK7gTtfD7KAF6ogXiceRzVH2drFiaow6ibIukSoyFPpHDd9xdGSOj8hcZ/0, createdBy=41f01710035, createdName=醉清风, createdTime=Thu Apr 14 20:38:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78364, encodeId=1f81e836490, content=喝咖啡,多睡眠, beContent=null, objectType=article, channel=null, level=null, likeNumber=64, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo6KcicAVC1MwuK9CDibOwszLoEBg36ZXqzB5NDasNV9GTfFDmBicM1V8hUS4OtTicG3IiaFIKq4wqD23LUxORRJXqjVs/0, createdBy=00e81647535, createdName=I come, createdTime=Thu Apr 14 20:13:00 CST 2016, time=2016-04-14, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=78362, encodeId=9650e8362b7, content=多喝咖啡, beContent=null, objectType=article, channel=null, level=null, likeNumber=112, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=2d331664955, createdName=老段, createdTime=Thu Apr 14 19:43:00 CST 2016, time=2016-04-14, status=1, ipAttribution=)]
    2016-04-14 I come

    喝咖啡,多睡眠

    0

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    2016-04-14 老段

    多喝咖啡

    0

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你还记得那家曾经霸屏的“邵医咖啡”么,曾几何时,护士和咖啡便有了不解之缘。“医生护士们喝咖啡,有啥不同的讲究?”一度成为了热搜名词,其中的不同,不仅是职业差异,同时也是对健康的不同理解所带来的不同体现。记得“邵医咖啡”的美女主管是个护士姐姐,她对咖啡带着一种特殊的感情,忙碌的时候陪伴她的是一杯杯温暖的咖啡,常常夜里加班陪伴她的也是那暖暖的咖啡。不论是在寒冷的季节,或是疲惫的夜晚,暖暖的咖啡带给我们

Neurosurg & Psychiat:多饮咖啡降真的能降低女性患多发硬化症风险吗?

国家神经系统疾病和卒中研究所(NINDS)认为多发性硬化症(MS)为不可预知的中枢神经系统疾病,该病的严重程度不同,MS会破坏女性大脑与身体其他部分之间的传导通路。 咖啡中含有1000多种具有生物活性的化合物,包括中枢神经系统(CNS)兴奋剂、咖啡因等。咖啡因的神经保护属性可以抑制与炎症反应有关的化学物质的分泌。 既往研究指出,咖啡摄入量较高降低民众患心血管疾病(CVD)、卒中和2型糖尿病的风险。

CEBP:每天喝杯咖啡,降低大肠癌发病风险

南加州大学(USC)诺里斯综合癌症中心的Stephen Gruber和同事将研究结果发表在Cancer Epidemiology, Biomarkers & Prevention上。 在美国,结直肠癌位列最常见癌症种类第二名,仅次于皮肤癌。预计今年有95000多例结肠癌和39000多例直肠癌新发病例。 美国癌症协会指出,男性患结直肠癌的风险是1/21,女性为1/23。但根据这项最新的研究,

Obesity:孕期大量喝咖啡,会影响后代的生长发育和体脂分布

近期发表在Obesity的研究称,怀孕期间每天喝咖啡或茶超过6杯的女性,其后代出生时候体重更低,并且从出生到6岁期间,更有可能体重增加更多、BMI更高。荷兰伊拉斯姆斯大学医学中心的Ellis Voerman硕士和同事在2001-2005年间纳入7,857名母亲和他们的孩子进行了研究,母亲的平均年龄30岁,平均妊娠BMI为22.6 kg/m²,均为白人,其中有50.4%的小孩是男孩。通过问卷调查形式

外科医生有三宝:咖啡、眼镜和香烟

导  语:这是一个很怪的、有点不伦不类的命题。只是想描述、表达一下,外科医生经过紧张和辛苦手术之后的心境、情绪,也涉及一点调适和修养,其实也是外科医生生活和工作的组成部分。 烟 吸烟是人们最常见的嗜好之一,戒烟则是医生对预防肺癌等的最常见的忠告。可是外科医生吸烟的可不算少。前些年,我曾看过一幅漫画,画的是一家肺癌防治研究所,三层小楼。别具讽刺意味的是,每层楼的窗口,都

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